Maximize your calorie burn and cardiorespiratory fitness in the shortest window of time. Participating in a balanced fitness program contributes to your well-being at every age. Join us for Total Body Fitness (HIIT), a full-body workout that aims to hit all the major muscle groups in one single session. This workout is sure to work your back, legs, chest, shoulders, arms, and core.

Activity Code:
17426-216J